18:2 undifferentiated in Crackers, wheat, sandwich, with cheese filling Calculator
Baked Products
In 100 g (Grams) of Crackers, wheat, sandwich, with cheese filling there is 8.505 g of 18:2 undifferentiated.
Crackers, wheat, sandwich, with cheese filling
Crackers, wheat, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with cheese filling are listed below.
|
Water
|
3.2 g
|
3.2
|
g
|
|
Energy (calorie)
|
497 kcal
|
497
|
kcal
|
|
Energy (joule)
|
2079 kJ
|
2079
|
kJ
|
|
Protein
|
9.8 g
|
9.8
|
g
|
|
Total lipid (fat)
|
25 g
|
25
|
g
|
|
Ash
|
3.8 g
|
3.8
|
g
|
|
Carbohydrate, by difference
|
58.2 g
|
58.2
|
g
|
|
Fiber, total dietary
|
3.1 g
|
3.1
|
g
|
|
Calcium, Ca
|
204 mg
|
204
|
mg
|
|
Iron, Fe
|
2.62 mg
|
2.62
|
mg
|
|
Magnesium, Mg
|
54 mg
|
54
|
mg
|
|
Phosphorus, P
|
382 mg
|
382
|
mg
|
|
Potassium, K
|
306 mg
|
306
|
mg
|
|
Sodium, Na
|
839 mg
|
839
|
mg
|
|
Zinc, Zn
|
0.87 mg
|
0.87
|
mg
|
|
Copper, Cu
|
0.16 mg
|
0.16
|
mg
|
|
Manganese, Mn
|
1.083 mg
|
1.083
|
mg
|
|
Selenium, Se
|
24.3 µg
|
24.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
1.5
|
mg
|
|
Thiamin
|
0.358 mg
|
0.358
|
mg
|
|
Riboflavin
|
0.427 mg
|
0.427
|
mg
|
|
Niacin
|
3.185 mg
|
3.185
|
mg
|
|
Pantothenic acid
|
0.622 mg
|
0.622
|
mg
|
|
Vitamin B-6
|
0.261 mg
|
0.261
|
mg
|
|
Folate, total
|
64 µg
|
64
|
µg
|
|
Folic acid
|
45 µg
|
45
|
µg
|
|
Folate, food
|
19 µg
|
19
|
µg
|
|
Folate, DFE
|
96 µg
|
96
|
µg
|
|
Vitamin B-12
|
0.12 µg
|
0.12
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Vitamin A, IU
|
71 IU
|
71
|
IU
|
|
Fatty acids, total saturated
|
4.129 g
|
4.129
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.027 g
|
0.027
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.014 g
|
0.014
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.011
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.017 g
|
0.017
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.017 g
|
0.017
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.107 g
|
0.107
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.639 g
|
2.639
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.271 g
|
1.271
|
g
|
|
Fatty acids, total monounsaturated
|
10.351 g
|
10.351
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.119 g
|
0.119
|
g
|
|
18:1 undifferentiated
|
10.196 g
|
10.196
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
9.166 g
|
9.166
|
g
|
|
18:2 undifferentiated
|
8.505 g
|
8.505
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.637 g
|
0.637
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
7 mg
|
7
|
mg
|
|
Tryptophan
|
0.13 g
|
0.13
|
g
|
|
Threonine
|
0.298 g
|
0.298
|
g
|
|
Isoleucine
|
0.383 g
|
0.383
|
g
|
|
Leucine
|
0.698 g
|
0.698
|
g
|
|
Lysine
|
0.344 g
|
0.344
|
g
|
|
Methionine
|
0.167 g
|
0.167
|
g
|
|
Cystine
|
0.194 g
|
0.194
|
g
|
|
Phenylalanine
|
0.472 g
|
0.472
|
g
|
|
Tyrosine
|
0.3 g
|
0.3
|
g
|
|
Valine
|
0.438 g
|
0.438
|
g
|
|
Arginine
|
0.408 g
|
0.408
|
g
|
|
Histidine
|
0.219 g
|
0.219
|
g
|
|
Alanine
|
0.322 g
|
0.322
|
g
|
|
Aspartic acid
|
0.506 g
|
0.506
|
g
|
|
Glutamic acid
|
2.996 g
|
2.996
|
g
|
|
Glycine
|
0.339 g
|
0.339
|
g
|
|
Proline
|
1.036 g
|
1.036
|
g
|
|
Serine
|
0.494 g
|
0.494
|
g
|
Nutrients in Crackers, wheat, sandwich, with cheese filling